The Merits of the LEMON

Citrus Limon (Rutaceae)

A native from Asia, probably from India, it is now widely cultivated in Italy, California and Australia. Lemon was unknown to the ancient Greeks arriving in Europe probably brought by Roman soldiers returning from Asia Minor. It is one of the most important and versatile natural medicines for home use. A familiar food as well as a remedy, it has a high vitamin C content that helps improve resistance to infection, making it valuable for colds and flu. It is taken as a preventative for many conditions, including stomach infections, circulatory problems and arteriosclerosis. Lemon juice and oil are effective in killing germs. It decreases inflammation and improves digestion.

MAIN PROPERTIES: Antiseptic, anti-rheumatic, antibacterial, antioxidant, reduces fever.