• Influenza, Cause and Prevention
    • Influenza (flu) usually comes on suddenly. In many cases you can pinpoint the hour when symptoms started. Symptoms develop 1 to 4 days after you are infected....
    • the merits of the lemon
    • A native from Asia, probably from India, it is now widely cultivated in Italy, California and Australia....
    • Is Stress Making You Fat?
    • All this anxiety isn't good for us. You probably already know that stress can raise your blood pressure, and cause excessive horn-blowing in traffic. But did you know it's one of the biggest ...
    • How Do I Choose and Use a Toothbrush?
    • Angled heads, raised bristles, oscillating tufts and handles that change colors with use: you name it, toothbrushes come in all shapes, colors and sizes...
    • What Causes Dry Mouth?
    • People get dry mouth when the glands in the mouth that make saliva are not working properly. Because of this, there might not be enough saliva to keep your mouth wet....
    • Basic Dental Care
    • See your dentist once or twice a year. Your dentist will examine your teeth and gums for signs of tooth decay, gum disease, and other health problems....
    • change can be a good thing
    • We are all so different. Some of us like change - some don't. Some of us are detail oriented, some not. When it comes to health and fitness, some of us like to strive for improvement...
    • your mind More Powerful Than Your Body
    • When it comes to "starting," there is no tomorrow, only today, since when you get to tomorrow, it’s today. Live in today, take action today, and don’t wait for anything for your....
    • Focus on Happy
    • It may sound trite, but it’s useful: If you can find a way to feel good right now, regardless of what you want to accomplish, separate from all that you think you need to change, it will help bring .....
    • What is Green Tea?
    • This fact sheet provides basic information about green tea--common names, uses, potential side effects, and resources for more information...
    • How To Reduce Worrying
    • Fortunately, there are strategies that you can learn and practice that can be useful for reducing worry...
    • Taste the Good Life
    • When we think about our greatest life experiences, we tend to think of sights and sounds...
    • What Is Insomnia?
    • Insomnia is a sleep disorder in which a person experiences poor sleep or has trouble...
    • Time
    • Imagine there is a bank which credits your account each morning...
    • hole
    • The universe has a huge hole in...
    • meteor
    • In ancient times, objects in the night sky conjured...
    • Decoding Evolution of Flowers
    • Unlike moths and butterflies that are often brilliantly colored to warn potential predators that they carry toxins, flowers and the ...
    • Children cheating
    • Cheating is when a person misleads, deceives, or acts dishonestly on purpose. For kids, cheating ...
    • Iranian womens activities in Mosques
    • All the religions in the world have allocated places for worshipping Allah. In this way, man would be able to have an unspoken communication for his/her needs with Allah free from all worldly attachments. In the manifested ...
    • All About Allergies
    • Dust, cats peanuts, cockroaches. An odd grouping, but one with a common thread: allergies. If you child has allergies ...
    • Memorize with Mnemonics
    • What did you learn in high school? If you’re like me, you learned a lot. You just dont remember it. Thats the blessing and the malediction of our memories...
    • Fast Facts on Acne
    • Acne is a disease that affects the skins oil glands. The small holes in your skin (pores) connect to oil glands under the skin. These glands make an oily substance called sebum...
    • Sleep Difficulties
    • Babies and small children vary a great deal in the amount of sleep they need. Some babies sleep practically all the time between feeds, while others are active and lively and have long periods of wakefulness, both day and night. ...
    • Anger Management Techniques
    • To solve the problem of anger we first need to recognize the anger within our mind, acknowledge how it harms both us and others and appreciate the benefits of being patient in the face of difficulties...
    • Sixteen Ways to Overcome Bad Breath
    • ath    It's just after lunch and you are in the middle of an important job interview. You are sailing along, doing everything right. Answers to the interviewer's questions trip lightly from your tongue. You la...
    • 8 Simple Steps to Great Sleep
    • eep E xperts say it's possible to get a good night's sleep by making only minor adjustments. No magic's involved, just consistency. Try these tips for about 6 weeks, and you'll get better, deeper, sounder sleep. Sta...