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  • Date :
  • 12/1/2008

Eating Fish May Prevent Kidney Decline

fish

Eating fish at least twice a week seems to reduce the incidence of kidney disease in patients with diabetes, according to findings from a large British study.

According to Reuters, although diabetics are advised to limit dietary protein to delay the progression of kidney disease, recent observations suggest that the benefit to the kidneys may have to do with “the protein source rather than quantity“, the investigators note in the American Journal of Kidney Diseases.

Despite research linking fish to improved outcomes in diabetics, epidemiological evidence of this benefit is scarce.

Dr. Amanda I. Adler, at the Medical Research Council Epidemiology Unit in Cambridge, and fellow researchers conducted a population-based cross-sectional analysis of 22,000 subjects.

Among the 517 subjects with diabetes, the prevalence of albumin (protein) in the urine (macroalbuminuria), an indication of kidney disease, was 8.3 percent.

fish

According to food questionnaire responses, 18 percent of diabetics who ate fish less than once a week had macroalbuminuria, versus 4 percent of those who included fish in their diet more than twice a week.

After adjusting the data for clinical, social, demographic, lifestyle and dietary factors, regular fish consumption remained a significant predictor of freedom from macroalbuminuria among diabetics.

Adler’s group suggests that “the unique nutrient composition of fish“may prevent kidney damage by enhancing blood sugar control or improving lipid profiles.


other links:

Fish lowers heart attack risk in Japan

How to Eat Your Vitamins: Calcium

How to Eat Your Vitamins: Vitamin B6 and B12

How to Eat Your Vitamins: Vitamin D

How to Eat Your Vitamins: Folic Acid (Folate)

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